Tuesday 30 October 2012

Therapeutic Ultrasound at PhysioFlex!

Therapeutic Ultrasound at PhysioFlex!

The latest Physiotherapy therapeutic ultrasound treatment is now available at Physio Flex Physiotherapy on the Gold Coast.

Benefits
  1. The blood flow in the treated area is increased, speeding up the healing process.
  2. Swelling and oedema is reduced. As a result, pain levels decrease.
  3. Muscle tendons and ligaments in the region are gently massaged and no strain is added to pre-existing scar tissue.
Come into PhysioFlex Sports and Health Centre on the Gold Coast today for a free initial assessment and book a follow up appointment to check out this new and exciting technology in the Southport Physiotherapy practice. 



Tuesday 23 October 2012

Ankle Re-sprain Related to Incomplete Recovery


Ankle Re-sprain Related to Incomplete Recovery 
An investigation published by the Australian Physiotherapy Association suggests that the incomplete recovery of ankle-sprain injuries relate to ongoing pain, instability and re-sprains. Patients who reported complaints of discomfort after 3 months continued to report similar symptoms 12 months after the initial sprain. Baseline factors at a 3 month follow-up examination were inconclusive in determining outcomes after 12 months.  And they were unable to identify prognostic factors during the same examination time frame, however the research suggests there is an increase chance of non-recovered ankles sprains at 12 months when "self-reported pain at rest" and "re-sprains" still occur after 3 months.
Here at PhysioFlex Physiothrapy practice on the Gold Coast, our trained professionals take care in ensuring that injuries sustained receive the appropriate assessment, treatment and recovery education. Patients experiencing ankle sprain or related injuries are advised in strapping techniques, strengthening and balance exercises and a written program for return to sport or daily activities to prevent a reoccurrence of problematic symptoms. The study in relation to ankle re-sprains shows support for the procedures and treatment plans of the physiotherapists at PhysioFlex. It is important that patients with ankle sprain history understand the importance of prevention methods to ensure that these symptoms do not affect movement and pain levels in the future. 


Thursday 11 October 2012


The Benefits of Stretching!




Reduced muscle tension
Increased range of movement in the joints
Increased energy levels 
Enhanced muscular coordination
Increased circulation of the blood to various parts of the body