Monday 18 April 2016

GOLD COAST BULLETIN FUN RUN PROVES A GREAT SUCCESS!!

GOLD COAST BULLETIN FUN RUN PROVES A GREAT SUCCESS!!


Thousands of athletes turned up for last weekends Gold Coast Bulletin Fun Run which covered the half marathon distance, 10km and 5km! Our very own Physiotherapist Ben Mack competed and completed the half marathon in 1.29.28! 
Gold Coast Fun Run
Photo Courtesy of Gold Coast Bulletin

What a beautiful Autumn morning it was for this years leading warm up race to the big one in July The Gold Coast Marathon. 


Leading the 10km was elite runner and our very own Michael Shelley, winning with a time of 29minutes over a relatively hilly course and beating 2nd place by 4 minutes. This is great preperation for the marathon in Rio this August. He awaits selection which will be shortly announced post the London marathon this weekend.

We are only 10 weeks away from the Gold Coast Marathon this weekend so ensure the mileage is increasing but obviously not too quickly as you might end up with an overuse injury. We wish you all your best in preperation!

Monday 4 April 2016

Southport & Gold Coast Podiatry Joins the Physiotherapy Team at PhysioFlex Sports & Health Centre!!

Southport Podiatrist  Aleks Baraksopulo (BHlthSc (Podiatry), BSc, (Biomedical)) joins the team at PhysioFlex Sports and Health Centre! Aleks is a member 
PhysioFlex Gold Coast Podiatrist

Aleks is a member of the Australasian Academy of Podiatric Sports Medicine, Member of Sports Medicine Australia, Member of the Australian Podiatry Association, and a Clinical Supervisor Podiatry Southern Cross University, Gold Coast.

Aleks Baruksopulo is a Gold Coast Podiatrist who graduated with his Podiatry degree in 2007 and his Biomedical Science Degree in 2001.  His main interest and background is in the prevention, treatment and management of sports and musculoskeletal injuries of the feet and lower limb.  He has gained his experience working within Physiotherapy and Sports Medicine clinics and a Sports shoe store his whole career, working as part of a team to treat athletes and sporting teams of all ages and levels.

His specialties within Podiatry practice include injury management within a sports medicine team environment, management of athlete activities during injury period, treatment and management of injuries of the junior athlete, exercise prescription, foot strength exercises, return to running programs, dry needling, biomechanical assessments, running and walking video gait analysis, sports foot orthotic therapy, foot orthoses for casual shoes, footwear assessments, running & sports shoe referrals, diabetic foot assessments & care and treatment of conditions of the toe nails and skin.

Please contact PhysioFlex Sports and Health Centre in Southport to book an appointment with Aleks on any Monday or Friday afternoon! 55911816.